Mark Hyman, MD | Feeling Hungry All The Time? - The Reason Will Surprise You! | Mark Hyman @drmarkhyman | Uploaded January 2024 | Updated October 2024, 21 hours ago.
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View the Show Notes For This Episode: bit.ly/ep-845
Our hormones coordinate many different functions in our body and control everything from our metabolism to our sexual function, circadian rhythms, and mood. These chemical messengers also play a big role when it comes to our appetites.
In today’s episode of my series I’m calling Health Bites, I am talking about two lesser-known hormones, leptin and ghrelin, which you may not have heard of before but that have a direct impact on our body and health.
This episode is brought to you by Mitopure, Rupa Health, and Seed.
Support essential mitochondrial health and save 30% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN30.
Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com today.
Seed is offering my community 25% off to try DS-01® for themselves. Visit seed.com/hyman and use code HYMAN25 for 25% off your first month of Seed's DS-01® Daily Synbiotic.
In this episode, I discuss (audio version / Apple Subscriber version):
Why are so many people overweight? (3:29 / 1:36)
What do leptin and ghrelin regulate in our bodies? (4:20 / 2:27)
What happens when your leptin and ghrelin levels are out of whack? (6:27 / 4:35)
Strategies to keep your leptin and ghrelin levels balanced and healthy (12:02 / 8:46)
Mentioned in this episode
The Fat Resistance Diet by Dr. Leo Galland: amazon.com/Fat-Resistance-Diet-Supercharge-Inflammation/dp/0767920538
Force of Nature: forceofnature.com
FOOD: What the Heck Should I Eat?: store.drhyman.com/products/food-what-the-heck-should-i-eat
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 bit.ly/IncreaseHealthspan
View the Show Notes For This Episode: bit.ly/ep-845
Our hormones coordinate many different functions in our body and control everything from our metabolism to our sexual function, circadian rhythms, and mood. These chemical messengers also play a big role when it comes to our appetites.
In today’s episode of my series I’m calling Health Bites, I am talking about two lesser-known hormones, leptin and ghrelin, which you may not have heard of before but that have a direct impact on our body and health.
This episode is brought to you by Mitopure, Rupa Health, and Seed.
Support essential mitochondrial health and save 30% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN30.
Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com today.
Seed is offering my community 25% off to try DS-01® for themselves. Visit seed.com/hyman and use code HYMAN25 for 25% off your first month of Seed's DS-01® Daily Synbiotic.
In this episode, I discuss (audio version / Apple Subscriber version):
Why are so many people overweight? (3:29 / 1:36)
What do leptin and ghrelin regulate in our bodies? (4:20 / 2:27)
What happens when your leptin and ghrelin levels are out of whack? (6:27 / 4:35)
Strategies to keep your leptin and ghrelin levels balanced and healthy (12:02 / 8:46)
Mentioned in this episode
The Fat Resistance Diet by Dr. Leo Galland: amazon.com/Fat-Resistance-Diet-Supercharge-Inflammation/dp/0767920538
Force of Nature: forceofnature.com
FOOD: What the Heck Should I Eat?: store.drhyman.com/products/food-what-the-heck-should-i-eat
