BeardTheBestYouCanBe Amir Zandinejad | Are you just getting old? Or are you just neglecting your mobility? #shorts @beardthebestyoucanbe | Uploaded October 2022 | Updated October 2024, 4 hours ago.

This is why you should do mobility training!! #shorts #mobility

Not doing mobility cause it hurts?? OR hurting cause you don’t do mobility? #shorts #mobility

Mobility = Mo ability #shorts #mobilitytraining

If we lived how we train #fitnessfunny #fitness #funnyvideo #fitfam

Getting off the floor is easier with better mobility #shorts #mobilitytraining

You need to learn how to train your spine outside of neutral. #shorts #mobility #mobilitytraining

Full body mobility (CARs) #shorts #mobilitytraining

Are you tired of spraining your ankles?? #shorts #mobilitytraining

Injury prevention?? #shorts #mobilitytraining

Are you just getting old? Or are you just neglecting your mobility? #shorts @beardthebestyoucanbe

Name: Mobility is so overlooked!! #shorts #mobilitytraining @beardthebestyoucanbe
Uploaded: 2022-11-18T01:29:31-0400
Duration: 8 min 17 s
Description: Mobility is so overlooked!! #shorts #mobilitytraining