BeardTheBestYouCanBe Amir Zandinejad | If we lived how we train #fitnessfunny #fitness #funnyvideo #fitfam @beardthebestyoucanbe | Uploaded July 2023 | Updated October 2024, 6 hours ago.

Getting off the floor is easier with better mobility #shorts #mobilitytraining

You need to learn how to train your spine outside of neutral. #shorts #mobility #mobilitytraining

Full body mobility (CARs) #shorts #mobilitytraining

Are you tired of spraining your ankles?? #shorts #mobilitytraining

Injury prevention?? #shorts #mobilitytraining

Mobility is so overlooked!! #shorts #mobilitytraining

It’s NEVER too late to start mobility #shorts (read pinned comment)

This is NOT mobility training!! #shorts #mobilitytraining

If we lived how we train #fitnessfunny #fitness #funnyvideo #fitfam @beardthebestyoucanbe

Name: YOU can improve your mobility #shorts @beardthebestyoucanbe
Uploaded: 2022-10-22T01:29:31-0400
Duration: 8 min 17 s
Description: YOU can improve your mobility #shorts