Uploaded December 2024 | Updated September 2026, 58 minutes ago
Cross Country skiing is generally a symmetrical sport where by your arms, legs and torso do the same action on each side. This video illustrates problem areas for skiers that I sometimes see in my Fast Track on line lessons for downhill cross country techniques like snowplow and step turns. A previous video showed problem areas in striding and skating - here is a link to that video- Part 1 youtube.com/watch?v=pO_QhgNBVf8 Thanks to our sponsors Auclair gloves, Craft clothing, Fast wax ski wax and XCMAN wax accessories . If you are interested in our Fast Track On Line Ski Instruction Programme - contact me at knicol@gmail.com
Cross Country skiing is generally a symmetrical sport where by your arms, legs and torso do the same action on each side. This video illustrates problem areas for skiers that I sometimes see in my Fast Track on line lessons for downhill cross country techniques like snowplow and step turns. A previous video showed problem areas in striding and skating - here is a link to that video- Part 1 youtube.com/watch?v=pO_QhgNBVf8 Thanks to our sponsors Auclair gloves, Craft clothing, Fast wax ski wax and XCMAN wax accessories . If you are interested in our Fast Track On Line Ski Instruction Programme - contact me at knicol@gmail.com
