The Real Truth About Health | Are humans carnivores, omnivores, or plant eaters? What are we genetically adapted to eat? @TheRealTruthAboutHealth | Uploaded October 2024 | Updated October 2024, 3 hours ago.
Are humans carnivores, omnivores, or plant eaters? What are we genetically adapted to eat?
Steve Blake explores whether humans are naturally carnivores, omnivores, or plant eaters, based on genetic adaptation. Discover the dietary choices best suited for human health. #DietaryScience #GeneticAdaptation #HealthyEating
0:0 Detailed Analysis of Human Teeth and Digestive Adaptations in Comparison to Carnivores and Omnivores
14:21 Explanation of Why Humans Are Not Genetically Adapted to Catch and Eat Animals
23:59 The Differences in Digestive Systems Between Humans, Carnivores, and Omnivores
30:42 The Effects of Consuming Foods Humans Are Not Genetically Adapted to Eat
40:01 The Increased Risk of Cancer From Processed Meat Consumption
48:01 The Increased Risk of Breast Cancer, Prostate Mortality, and Constipation From Dairy Consumption
53:24 Recent Article on Diet's Role in Modifying the Risk of Alzheimer's Disease
1:03:01 The Harmful Effects of Advanced Glycation End Products, and Their Sources, Including Meat and Fried Foods
1:28:12 The Essential Nutritional Supplements Needed, Particularly for Those on a Plant-Based Diet
1:36:01 The Necessity of EPA and DHA Supplements for Plant-based Diets and How to Ensure Adequate Intake
1:42:23 How Various Diets Influence Alzheimer's Disease, Highlighting the Harmful Impact of High Saturated Fat Diets
Social Media Channels
Facebook: facebook.com/TRTAHConference
Instagram : instagram.com/therealtruthabouthealth
Youtube: youtube.com/c/TheRealTruthAboutHealth
Are humans carnivores, omnivores, or plant eaters? What are we genetically adapted to eat?
Steve Blake explores whether humans are naturally carnivores, omnivores, or plant eaters, based on genetic adaptation. Discover the dietary choices best suited for human health. #DietaryScience #GeneticAdaptation #HealthyEating
0:0 Detailed Analysis of Human Teeth and Digestive Adaptations in Comparison to Carnivores and Omnivores
14:21 Explanation of Why Humans Are Not Genetically Adapted to Catch and Eat Animals
23:59 The Differences in Digestive Systems Between Humans, Carnivores, and Omnivores
30:42 The Effects of Consuming Foods Humans Are Not Genetically Adapted to Eat
40:01 The Increased Risk of Cancer From Processed Meat Consumption
48:01 The Increased Risk of Breast Cancer, Prostate Mortality, and Constipation From Dairy Consumption
53:24 Recent Article on Diet's Role in Modifying the Risk of Alzheimer's Disease
1:03:01 The Harmful Effects of Advanced Glycation End Products, and Their Sources, Including Meat and Fried Foods
1:28:12 The Essential Nutritional Supplements Needed, Particularly for Those on a Plant-Based Diet
1:36:01 The Necessity of EPA and DHA Supplements for Plant-based Diets and How to Ensure Adequate Intake
1:42:23 How Various Diets Influence Alzheimer's Disease, Highlighting the Harmful Impact of High Saturated Fat Diets
Social Media Channels
Facebook: facebook.com/TRTAHConference
Instagram : instagram.com/therealtruthabouthealth
Youtube: youtube.com/c/TheRealTruthAboutHealth
