Uploaded April 2026 | Updated September 2026, 2 days ago
New month. Fresh start. This is your reminder to prioritize your peace, believe in yourself, and do more of what makes you genuinely happy this April.
Sometimes all you need is a little reset and a new beginning to remind yourself what you are capable of.
Drop your April intention in the comments below. I would love to know what you are calling in this month. 🌸
📲 FOLLOW ME ON INSTAGRAM:
@charlenetown_
💌 JOIN THE NOURISH COMMUNITY:
facebook.com/groups/1376901514479530
👇 GET ON THE 3-2-1 CHALLENGE WAITLIST:
charlenetown.myflodesk.com/321challengewaitlist
New month. Fresh start. This is your reminder to prioritize your peace, believe in yourself, and do more of what makes you genuinely happy this April.
Sometimes all you need is a little reset and a new beginning to remind yourself what you are capable of.
Drop your April intention in the comments below. I would love to know what you are calling in this month. 🌸
📲 FOLLOW ME ON INSTAGRAM:
@charlenetown_
💌 JOIN THE NOURISH COMMUNITY:
facebook.com/groups/1376901514479530
👇 GET ON THE 3-2-1 CHALLENGE WAITLIST:
charlenetown.myflodesk.com/321challengewaitlist

![EFT Tapping for Negative Thoughts | Detox Your Mind & Release Self-Doubt
Negative self-talk can hold you back from success, confidence, and inner peace. This powerful EFT Tapping session (Emotional Freedom Technique) will help you rewire your mindset, release limiting beliefs, and step into self-compassion and personal growth.
💡 What You’ll Learn in This Session:
✔️ How EFT Tapping works to release emotional blocks & stress
✔️ A guided EFT session to let go of negative thoughts & self-doubt
✔️ Daily techniques to use EFT for personal healing & confidence
✨ Start your mindset detox today and embrace inner peace, self-love, and positive transformation. Download your FREE Elevate Companion Guide: [Insert Link]
🔔 Subscribe for More Mindset & Wellness Practices: https://www.youtube.com/@charlenetown1111
💬 Let me know in the comments – what negative thought are you releasing today?
#EFTTapping #DetoxYourMind #ReleaseNegativeSelfTalk #PositiveMindset #MindsetReset #NewYearNewYou #EmotionalHealing #InnerPeace #ElevateYourLife #SelfLoveJourney #MentalWellness #overcomeselfdoubt
♥
PRODUCTS:
Download your Elevate Calendar and get the most out of these 31 days!
Here: https://charlenetown.myflodesk.com/elevatecalendar
JOIN The Nourish Community on Instagram
Here: https://www.instagram.com/thenourishcommunity/
Empower Your Plate Recipe eBook IS AVAILABLE NOW!!
Here’s the link: https://steep-feather-90977.myflodesk.com/empoweryourplaterecipebook
♥
RELATED VIDEOS:
Watch the Full Elevate Series Here: https://www.youtube.com/playlist?list=PLc6FdIIYJaScELA2llJSp02jepN3RSbdM
♥
FOLLOW ME ON:
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https://www.instagram.com/charlenetown_
LIKEtoKNOW.it page
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Health & Mindset Coaching, Delicious Recipes & SO MUCH MORE!! 👇🏼
www.charlenetown.com
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DISCLAIMER: This video was not in any way sponsored.
♥ EFT Tapping for Negative Thoughts | Detox Your Mind & Release Self-Doubt](https://i.ytimg.com/vi/EAl-VF0qRgE/mqdefault.jpg)








