Name: Strength Coach Strongman @CoachShreck
Uploaded: 2011-06-21T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com These are clips from the 2011 Strongest Strength Coach Strongman Competition which was held at Juniata College during the PA State Strength & Conditioning Conference. Watch Coach Shreck stumble at the end of the video. The event was run by Jedd Johnson from Diesel Crew.

Anti-Rotation Plantar-Dorsi Flexion Exercise @CoachShreck

Uploaded April 2013 | Updated September 2026, 15 hours ago

varietytrainer.com Coach Shreck goes over how to stabilize the ankle and hip to avoid rotation while the ankle moves through plantar flexion and dorsi-flexion movements.

Anti-Rotation Plantar-Dorsi Flexion Exercise