Andy Elliots COMPRESSED Posture 😨 @MartinRiosFit
Andy Elliots COMPRESSED Posture 😨 @MartinRiosFit
Uploaded August 2026 | Updated September 2026, 3 weeks ago
Why do desk workers and lifters like Andy Elliot have such a compressed posture and what can you do to avoid this?
Andy Elliots COMPRESSED Posture 😨5 Reasons Your Posture Isnt FixingProgressive Overload Is FLAWEDDrop Sets Are OVERRATED 😨This One Mistake Is Why Many Fighters Gas OutWhy Your R Shoulder Hurts (its not a shoulder problem)How To Lift With Bad PostureBuilding Muscle While Training Muay Thai 💪🥊Take Your Rest Days! 😫10-12 Reps Is Useless 🤦‍♂️STOP Locking Your Knees On Overhead Presses 😭Slower Running = Better Endurance ❤️‍🔥
Martin Rios |

Andy Elliot's COMPRESSED Posture 😨

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