Uploaded June 2026 | Updated September 2026, 3 weeks ago
Could technology help us stay healthier for longer?
In this week’s episode, I’m joined by tech broadcaster, journalist and author Lara Lewington @laralewlew to explore how AI, wearable technology, genomics and personalised healthcare could transform the future of medicine.
From smart watches that can detect changes in our health patterns to advances in AI that could help diagnose diseases earlier and tailor treatments to the individual, we discuss some of the most exciting developments happening right now and what they could mean for all of us.
We also talk about the importance of health span, not just lifespan, and why factors such as hormones, sleep, exercise and reducing inflammation remain fundamental to healthy ageing.
It’s a great listen and it’s live now. Listen through the link in my bio.
Could technology help us stay healthier for longer?
In this week’s episode, I’m joined by tech broadcaster, journalist and author Lara Lewington @laralewlew to explore how AI, wearable technology, genomics and personalised healthcare could transform the future of medicine.
From smart watches that can detect changes in our health patterns to advances in AI that could help diagnose diseases earlier and tailor treatments to the individual, we discuss some of the most exciting developments happening right now and what they could mean for all of us.
We also talk about the importance of health span, not just lifespan, and why factors such as hormones, sleep, exercise and reducing inflammation remain fundamental to healthy ageing.
It’s a great listen and it’s live now. Listen through the link in my bio.
