The Meditating Philosopher | After Socrates' Ecology of Practices : The Pure Awareness of Being | Episode 3 @TheMeditatingPhilosopher | Uploaded January 2023 | Updated October 2024, 1 day ago.
In Episode 3 John shares many insights into the imaginal as a part of the psyche/soul that can help us move towards our aspirational selves as well as open up aspects of the world to us in profound and real ways.

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Pure Being Aware of Awareness

Center and Root first.

Close your eyes.
See (the inside of your eyes).
Listen.
Touch.
Taste.
Smell.
Now do them all at once.

What do they all have in common? They are all awareness.

Be aware of the awareness.

Notice there is nothing you have to “do” to have awareness of awareness.
You can rest in that place, the pure being of being, both within and without, inside and outside.

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After Socrates' Ecology of Practices Playlist: youtube.com/playlist?list=PLPKjpRj385otRm0GRAQhYvdWWHb7_3oLC

I'll update this as new episodes are released.

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Thanks!