Uploaded November 2025 | Updated September 2026, 2 weeks ago
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✍🏻 Rafael Beserra - Psicólogo Clínico e Organizacional - CRP-01/23540
✅Informações sobre Psicoterapia comigo:
Converse com Rafael Beserra no WhatsApp: wa.me/556193372823
✅Meu Instagram
instagram.com/rafaelbeserrapsico
✅Instagram da editora do canal
instagram.com/lumetri_ray
💾Dispositivos que uso:
🔰Meu teclado - amzn.to/42tm0u8
🔰Mouse - amzn.to/42tm0u8
🔰Fone de ouvido - amzn.to/4jsv8oJ
🔰Notebook - amzn.to/4jz6zGI
🔰Microfone - amzn.to/4g8eSq8
🔰Celular ( Gravação de Videos ) - amzn.to/4jpz49X
🔰Relogio - amzn.to/40y3y0z
☑️Livros que eu indico:
📘Armadilhas da dieta - amzn.to/40NFMPL
📕Lidando com a ansiedade - amzn.to/4hdndKG
📗Rapido e Devagar - amzn.to/4aAktnP
📙Pensando melhor - amzn.to/40OQqFO
📘Neurociência e Mindfulness - amzn.to/4jtJaXj
📕A mente vencendo o humor - amzn.to/42zra81
📗Não acredite em tudo que sente - amzn.to/4aA21fb
📙Por que nós dormimos? - amzn.to/4gmr8Ug
📝 LINKS E REFERÊNCIAS :
books.google.com/books?hl=en&lr=&id=PYSOAgAAQBAJ&oi=fnd&pg=PA60&dq=suppression+of+emotions,+health+risk&ots=75CM15TjG1&sig=LYw94GkN5ETEsQNjwkXdeVXIFAk#v=onepage&q=suppression%20of%20emotions%2C%20health%20risk&f=false
Rakic, P. (2009). Evolution of the neocortex: a perspective from developmental biology. Nature Reviews Neuroscience, 10(10), 724–735.
Ruffalo, M. L. (2023). Understanding borderline personality disorder: A closer look at psychodynamic approaches. The Carlat Psychotherapy Report. thecarlatreport.com/articles/4494-understanding-borderline
Goffman, E. (1959). The Presentation of Self in Everyday Life. Garden City, NY: Doubleday.
Twenge, J. M., Catanese, K. R., & Baumeister, R. F. (2002). Social exclusion causes self-defeating behavior. Journal of Personality and Social Psychology, 83(3), 606–615. doi.org/10.1037/0022-3514.83.3.606
Maslow, A. H. (1943). A Theory of Human Motivation. Psychological Review, 50(4), 370–396
Rogers, C. R. (1951). Client-Centered Therapy: Its Current Practice, Implications and Theory. Boston: Houghton Mifflin.
📩Seja membro deste canal e ganhe benefícios:
youtube.com/channel/UCfGv1j8Lf8C3CU3_YhDQaBA/join
✍🏻 Rafael Beserra - Psicólogo Clínico e Organizacional - CRP-01/23540
✅Informações sobre Psicoterapia comigo:
Converse com Rafael Beserra no WhatsApp: wa.me/556193372823
✅Meu Instagram
instagram.com/rafaelbeserrapsico
✅Instagram da editora do canal
instagram.com/lumetri_ray
💾Dispositivos que uso:
🔰Meu teclado - amzn.to/42tm0u8
🔰Mouse - amzn.to/42tm0u8
🔰Fone de ouvido - amzn.to/4jsv8oJ
🔰Notebook - amzn.to/4jz6zGI
🔰Microfone - amzn.to/4g8eSq8
🔰Celular ( Gravação de Videos ) - amzn.to/4jpz49X
🔰Relogio - amzn.to/40y3y0z
☑️Livros que eu indico:
📘Armadilhas da dieta - amzn.to/40NFMPL
📕Lidando com a ansiedade - amzn.to/4hdndKG
📗Rapido e Devagar - amzn.to/4aAktnP
📙Pensando melhor - amzn.to/40OQqFO
📘Neurociência e Mindfulness - amzn.to/4jtJaXj
📕A mente vencendo o humor - amzn.to/42zra81
📗Não acredite em tudo que sente - amzn.to/4aA21fb
📙Por que nós dormimos? - amzn.to/4gmr8Ug
📝 LINKS E REFERÊNCIAS :
books.google.com/books?hl=en&lr=&id=PYSOAgAAQBAJ&oi=fnd&pg=PA60&dq=suppression+of+emotions,+health+risk&ots=75CM15TjG1&sig=LYw94GkN5ETEsQNjwkXdeVXIFAk#v=onepage&q=suppression%20of%20emotions%2C%20health%20risk&f=false
Rakic, P. (2009). Evolution of the neocortex: a perspective from developmental biology. Nature Reviews Neuroscience, 10(10), 724–735.
Ruffalo, M. L. (2023). Understanding borderline personality disorder: A closer look at psychodynamic approaches. The Carlat Psychotherapy Report. thecarlatreport.com/articles/4494-understanding-borderline
Goffman, E. (1959). The Presentation of Self in Everyday Life. Garden City, NY: Doubleday.
Twenge, J. M., Catanese, K. R., & Baumeister, R. F. (2002). Social exclusion causes self-defeating behavior. Journal of Personality and Social Psychology, 83(3), 606–615. doi.org/10.1037/0022-3514.83.3.606
Maslow, A. H. (1943). A Theory of Human Motivation. Psychological Review, 50(4), 370–396
Rogers, C. R. (1951). Client-Centered Therapy: Its Current Practice, Implications and Theory. Boston: Houghton Mifflin.










