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Nick Keomahavong | A New Way to Calm the Mind - A Monk's Approach @nickkeomahavong01 | Uploaded October 2020 | Updated October 2024, 1 hour ago.
A New Way to Calm the Mind - A Monk's Approach

Overthinking is a problem many people are now facing more and more. There are both positives and negatives to living in a capitalist world; however, a big side effect is having an active mind. Because of its nature, the mind is always wandering and very active. The issue then becomes - how do you turn in off? Here at Papae in Chiang Mai, Thailand, the monks make it a daily practice to get out in nature and work with their hands. They switch off the intellectual part and allows the mind to rest. This is one of our solution to overthinking and having an active mind. When one gets out in nature, slowly the mind begins to settle. Nature automatically course corrects. #nature #monks #minimalism

Script Co-written and edited by: Luang Pi Michael



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🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.

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