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Nick Keomahavong | How to Reflect & Realign Your Life | A Monk's Perspective @nickkeomahavong01 | Uploaded August 2024 | Updated October 2024, 1 hour ago.
In our daily lives, it's easy to get lost in all the task and goals that we need to achieve. Without taking anytime to come back and reflect, we can be taken off course without even noticing it. In this video, I wanted to share the wisdom of the monastery of how Buddhist monks train themselves to come back to reflection and alignment. I hope you can use these inspiration to curate a program that is helpful for you. Enjoy! #monks #buddhism #mentalhealth

Timestamp

0:00 Intro
1:14 Our practice
6:52 How this relate to you?

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Meditation Retreat:

🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.

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Thanks for watching.
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How to Reflect & Realign Your Life | A Monk's Perspective @nickkeomahavong01

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