Nick Keomahavong | 10 Ways to Cultivate Goodness| A Monk's Guide @nickkeomahavong01 | Uploaded August 2021 | Updated October 2024, 1 hour ago.
How to Cultivate More Goodness | A Monk's Guide
Many people want to improve their lives, but can get stuck in how to actually make that shift. In this video, I wanted to introduce you to the concept of merits and 10 ways/10 actions you can start to perform now to start moving your life forward. In Buddhism, we call this the "10 Meritorious Deeds." There are 10 acts goodness or wholesome acts that will bring more good merit into your life. I hope this outline gives you a good start to improving your life. I hope you enjoy. #monks #monk #buddhism #goodness
Timestamp:
0:00 Intro
1:04 What is merit?
1:28 Why is merit important?
4:30 My personal story
10:26 Glass of water & salt analogy
16:40 (1)Dana or generosity
19:27 (2) Moral conduct or virtue
21:15 (3) Meditation
22:20 (4) Respect or reverence
24:59 (5) Rendering service in helping others/volunteering
26:14 (6) Transference of merits
27:48 (7) Rejoice in other's merit
29:08 (8) Teaching of the dhamma
31:05 (9) Listening to the dhamma
32:29 (10) Correcting one's view
____________________________________
FREE Video-Led Meditation Retreats:
🔶 nickkeomahavong.com/retreats
____________________________________
FREE downloads below:
✅ FREE 21-Day Meditation Habit Builder:
https://forms.gle/E4r8ntQDPTd2rwJg6
✅ How to Become a Monk FREE Guide:
https://forms.gle/8b3GX9Hkds9PffJc9
✅ FREE Self-Care Checklist:
https://forms.gle/Rds3vAEQ6uNmmeWs6
____________________________________
✅ Venerable Nick’s Website:
nickkeomahavong.com
____________________________________
Ordination Opportunities:
🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination.
beamonk.org
____________________________________
Meditation Retreat:
🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.
papaemeditation.org/thailand
____________________________________
Get a copy of Venerable Nick's Books:
🔴 The Buddhist Cleanse: The 1-Day Spiritual Detox
amazon.com/Buddhist-Cleanse-1-Day-Spiritual-Detox-ebook/dp/B08V1Y6STX
🔴 The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks
amzn.to/3pWAGhe
🔴 The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation
amzn.to/3t2qVA1
____________________________________
🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:
bit.ly/3aVWRx0
____________________________________
Thanks for watching.
How to Cultivate More Goodness | A Monk's Guide
Many people want to improve their lives, but can get stuck in how to actually make that shift. In this video, I wanted to introduce you to the concept of merits and 10 ways/10 actions you can start to perform now to start moving your life forward. In Buddhism, we call this the "10 Meritorious Deeds." There are 10 acts goodness or wholesome acts that will bring more good merit into your life. I hope this outline gives you a good start to improving your life. I hope you enjoy. #monks #monk #buddhism #goodness
Timestamp:
0:00 Intro
1:04 What is merit?
1:28 Why is merit important?
4:30 My personal story
10:26 Glass of water & salt analogy
16:40 (1)Dana or generosity
19:27 (2) Moral conduct or virtue
21:15 (3) Meditation
22:20 (4) Respect or reverence
24:59 (5) Rendering service in helping others/volunteering
26:14 (6) Transference of merits
27:48 (7) Rejoice in other's merit
29:08 (8) Teaching of the dhamma
31:05 (9) Listening to the dhamma
32:29 (10) Correcting one's view
____________________________________
FREE Video-Led Meditation Retreats:
🔶 nickkeomahavong.com/retreats
____________________________________
FREE downloads below:
✅ FREE 21-Day Meditation Habit Builder:
https://forms.gle/E4r8ntQDPTd2rwJg6
✅ How to Become a Monk FREE Guide:
https://forms.gle/8b3GX9Hkds9PffJc9
✅ FREE Self-Care Checklist:
https://forms.gle/Rds3vAEQ6uNmmeWs6
____________________________________
✅ Venerable Nick’s Website:
nickkeomahavong.com
____________________________________
Ordination Opportunities:
🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination.
beamonk.org
____________________________________
Meditation Retreat:
🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.
papaemeditation.org/thailand
____________________________________
Get a copy of Venerable Nick's Books:
🔴 The Buddhist Cleanse: The 1-Day Spiritual Detox
amazon.com/Buddhist-Cleanse-1-Day-Spiritual-Detox-ebook/dp/B08V1Y6STX
🔴 The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks
amzn.to/3pWAGhe
🔴 The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation
amzn.to/3t2qVA1
____________________________________
🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:
bit.ly/3aVWRx0
____________________________________
Thanks for watching.
