A Bodybuilders 49 Set Leg Workout! 🤦‍♂️ @MartinRiosFit
A Bodybuilders 49 Set Leg Workout! 🤦‍♂️ @MartinRiosFit
Uploaded March 2026 | Updated September 2026, 2 weeks ago
In this video, Martin Rios looks at a science based lifter who does a 49 set 49 exercise leg workout. Martin Rios explains why this is not a great leg workout and how to actually build an amazing athletic bodybuilding leg workout to build an aesthetic physique.

#legs #bodybuilding #workout #fitness #legworkout
A Bodybuilders 49 Set Leg Workout! 🤦‍♂️Bodybuilding Has One MAJOR Flaw!!! 😨This Is Why Your Posture Isnt Fixing!!!Swayback Posture vs Anterior Orientation (Which are you?)Youre Training Chest Wrong!This Popular Hybrid Athlete Approach Doesnt WorkWhy You Have A Pooch Belly (and how to fix it)You Have Bodybuilding Posture Syndrome 😨The NEW Victim Weight (OVER 200 lbs)Getting In Great Shape Is EASY 🙂Your Aerobic Fitness Is Keeping You In Pain!Eat The SAME Thing Everyday
Martin Rios |

A Bodybuilder's 49 Set Leg Workout! 🤦‍♂️

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