A 600,000-Person Study Found No Link Between Saturated Fat and Heart Disease #shorts @AaronHartmanMD
A 600,000-Person Study Found No Link Between Saturated Fat and Heart Disease #shorts @AaronHartmanMD
Uploaded May 2026 | Updated September 2026, 3 weeks ago
A 2014 meta-analysis of over 600,000 participants, published in the Annals of Internal Medicine, found no association between saturated fat consumption and cardiovascular disease. It took 12 years for government guidelines to reflect this. Healthy fats include butter, ghee, and extra virgin olive oil. Processed, solvent-extracted seed oils are a different matter.



#MedicalBlindSpots #SaturatedFat #HeartDisease #DietaryGuidelines
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Aaron Hartman MD |

A 600,000-Person Study Found No Link Between Saturated Fat and Heart Disease #shorts

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