Tom Merrick | 99% Of People Need This Stretch! @BodyweightWarrior | Uploaded November 2022 | Updated October 2024, 14 minutes ago.
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This video shares the wall hip flexor stretch to improve flexibility in your quads and hip flexors.
#shorts #shortsvideo #short
WORKOUT APP: bodyweightwarrior.co.uk/app
MONTHLY NEWSLETTER: bodyweightwarrior.co.uk/newsletter
SHOP: bodyweightwarrior.co.uk/shop
JOIN THE FACEBOOK GROUP: facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarrior
instagram.com/thebodyweightwarrior
This video shares the wall hip flexor stretch to improve flexibility in your quads and hip flexors.
#shorts #shortsvideo #short