#91 Im back to my 5-hour-per-day sleep schedule @robert.gladitz
#91 Im back to my 5-hour-per-day sleep schedule  @robert.gladitz
Uploaded October 2024 | Updated September 2026, 8 hours ago
Last evening, I realized that I can only build CUSTODIA by the end of November if I create the strongest foundation possible—both on the land and within myself. For me, that means aligning my sleep and nutrition in the best way possible: having my last meal at noon and waking up at 2:30 in the morning. Let’s go!

Learn more about CUSTODIA, the place we are building here in Bali:
bit.ly/CUSTODIA-Bali

Apply for our next cohort of CUSTODIA, the incubator for birthing a more beautiful world:
bit.ly/CUSTODIA-deck

Download my book "Gaia's Custodians - The emergence of a novel kind of human". It's a gift.
robertgladitz.com/gaiascustodians
#91 Im back to my 5-hour-per-day sleep schedule#95 My response to our broken coaching industry#28 My 82 year old grandma lived with us in Bali - today she left.#80 The pleasure of accomplishing something extremely difficult#133 The greatest gifts I received and gave in 2024Our broken coaching industry & how might fix it for clients and coaches | Gaia’s Custodians 04#63 I’m flying back to Bali - but not alone.#20 3 years in Bali and not speaking Indonesian - time to change that.I Built a 7-Figure Business. Then Became a Hippie. What Happened Next Surprised Me.#65 This place is full of surprises#32 No disease, no virus, no weak immune system - just my body’s infinite wisdom (5 Biological Laws)Living in the gift, quitting business, stepping into service & being free | Gaia’s Custodians 02
Robert Gladitz |

#91 I'm back to my 5-hour-per-day sleep schedule

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