800 meter intervals for 5K | 5K Race Season is Here | 5K specific workouts @JordanThomasmedia
800 meter intervals for 5K | 5K Race Season is Here | 5K specific workouts @JordanThomasmedia
Uploaded October 2018 | Updated September 2026, 1 week ago
5K Race Season is finally here! Lets jump into some 800 meter repeats. This week I'm kicking off a new series leading up to my target race Abbot Dash Race to the Finish during NYC marathon week. Each week I will be highlighting one of my key workouts from my training plan to run a faster 5k and various 5K tips and tricks that I have learned along the way.
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800 meter intervals for 5K | 5K Race Season is Here | 5K specific workouts

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