muchelleb | 7 Small, Easy n' Life-Changing Morning Routine Habits ✨ @muchelleb | Uploaded April 2024 | Updated October 2024, 2 hours ago.
To learn more than ever from important non-fiction books, join me on Shortform: shortform.com/muchelleb. You’ll get a 5-day free trial and a discounted annual subscription. One of my favorite books on Shortform is Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi.
In this video I’m sharing 10 Life-Changing Morning Routine ideas for regular people who aren’t super motivated every morning, who don’t really want to do ice baths, who only have so much time, but also like the idea of setting themselves up for the day and setting off the day a way that feels good.
TIMELINE
00:00 Intro
00:07 Getting movement in more "efficiently"
0:43 The power of a whine
0:12 The tidy walk
1:20 Talking out your plan
1:32 An adjusted Olivia Rodrigo morning routine
2:40 How to work with your morning moods
5:00 Diminishing Marginal Utility
6:40 The better way to visualise
9:12 Lil Reminders
OTHER VIDEOS TO WATCH
🧠 5 Ways to Plan Your Day to Actually Get Things Done ⇢ youtube.com/watch?v=xqez26-dqZU
🧠 5 Time Management Ideas for *Easy* Productivity ⇢ youtube.com/watch?v=xOYIHIyi4BA&ab_channel=muchelleb
SHOP ⇢
☁️ The Calm Productivity Notion Pack ⇢ https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack
☁️ Level up Your Life with The Life Map ⇢ https://shop.muchelleb.com.au/products/the-life-map
☁️ Get The Intention App (On iPhone and Android) ⇢ theintentionapp.com
CONNECT WITH ME ⇢
🧚 Instagram ⇢ instagram.com/muchelleb
🧚 TikTok ⇢ tiktok.com/@muchelleb
🧚 Website ⇢ http://muchelleb.com.au/
🧚 The Grow With Intention Podcast ⇢ youtube.com/@growwithintention
💫 A QUICK BUT IMPORTANT NOTE...
You *always* know you best. Please take with you from this video what resonates and leave what doesn’t. My thoughts are always changing and evolving, and I might get things wrong. I appreciate you watching this video in a mindful way.
To learn more than ever from important non-fiction books, join me on Shortform: shortform.com/muchelleb. You’ll get a 5-day free trial and a discounted annual subscription. One of my favorite books on Shortform is Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi.
In this video I’m sharing 10 Life-Changing Morning Routine ideas for regular people who aren’t super motivated every morning, who don’t really want to do ice baths, who only have so much time, but also like the idea of setting themselves up for the day and setting off the day a way that feels good.
TIMELINE
00:00 Intro
00:07 Getting movement in more "efficiently"
0:43 The power of a whine
0:12 The tidy walk
1:20 Talking out your plan
1:32 An adjusted Olivia Rodrigo morning routine
2:40 How to work with your morning moods
5:00 Diminishing Marginal Utility
6:40 The better way to visualise
9:12 Lil Reminders
OTHER VIDEOS TO WATCH
🧠 5 Ways to Plan Your Day to Actually Get Things Done ⇢ youtube.com/watch?v=xqez26-dqZU
🧠 5 Time Management Ideas for *Easy* Productivity ⇢ youtube.com/watch?v=xOYIHIyi4BA&ab_channel=muchelleb
SHOP ⇢
☁️ The Calm Productivity Notion Pack ⇢ https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack
☁️ Level up Your Life with The Life Map ⇢ https://shop.muchelleb.com.au/products/the-life-map
☁️ Get The Intention App (On iPhone and Android) ⇢ theintentionapp.com
CONNECT WITH ME ⇢
🧚 Instagram ⇢ instagram.com/muchelleb
🧚 TikTok ⇢ tiktok.com/@muchelleb
🧚 Website ⇢ http://muchelleb.com.au/
🧚 The Grow With Intention Podcast ⇢ youtube.com/@growwithintention
💫 A QUICK BUT IMPORTANT NOTE...
You *always* know you best. Please take with you from this video what resonates and leave what doesn’t. My thoughts are always changing and evolving, and I might get things wrong. I appreciate you watching this video in a mindful way.
