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muchelleb | How to Become Your Best Self. @muchelleb | Uploaded May 2022 | Updated October 2024, 45 minutes ago.
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TIMELINE
00:00 Intro
1:27 Accept yourself then change
3:46 Hold your identity loosely
7:16 Hold your identity loosely continued!
8:40 Create a clear idea of who you want to be
10:32 Practice being your best self

I MENTIONED THESE THINGS...
☀️ Book - Carol Dweck, Mindset - amzn.to/3l55Z6w
☀️ Book - Tara Brach, Radical Acceptance* - amzn.to/3PbVPiq
☀️ Book - The Untethered Soul - amzn.to/3su7ijP
☀️ Book - The Body Keeps The Score - amzn.to/38nvgGr

OTHER VIDEOS TO WATCH
🧠 Discipline doesn't work. Here's what to do instead. ⇢ youtube.com/watch?v=nD65cL7gn0Y&ab_channel=muchelleb
🧠 7 Little Ways to Grow and Feel Happier in Your Days ☀️ ⇢ youtube.com/watch?v=QDBBZoXgtm8

DESIGN YOUR LIFE
✨ Change your life in 13 weeks Life Map Collective Planners ⇢ lifemapcollective.com
✨ The Intention App - Guided journaling, meditations and reset guides ⇢ theintentionapp.com

TOOLS
☁️ Get 2 Free Months of Artlist (Create better content): bit.ly/artlist-muchelleb
☁️ Get Readwise (My favourite tool for book notes) - readwise.io/muchelleb

CONNECT WITH ME
🧚 Instagram ⇢ instagram.com/muchelleb
🧚 TikTok ⇢ tiktok.com/@muchelleb
🧚 Website ⇢ http://muchelleb.com.au/
🧚 Get Product / Service Support ⇢ https://muchelleb.com.au/get-support
🧚 Collaboration Enquiries ⇢ https://muchelleb.com.au/work-with-me

💫 A QUICK BUT IMPORTANT NOTE...

Hey! You always know you best! Please take with you from this video what resonates and leave what doesn’t. Some of what I share will not be appropriate for your situation. While I try to be thoughtful as I put together my content, nothing I share should be considered professional advice.
How to Become Your Best Self.How to STOP Feeling Low-Energy All The Time.5 Time Management Ideas for *Easy* ProductivityHow to Review Your Year ☀️5 Ways to Plan Your Day (to ~ actually ~ get things done)There are three months left of 2023. Heres how to make the most of them. ☀️A self care date to refresh.How to Have a Really Good Day ☀️ A Day of Self Care + Favourite Things7 simple rules for a happier life.A small way to make productivity easy ✨One way to change your productivity system to be more effective.5 Self Love Habits to Change Your Life 🍃🧚🧘✨📔

How to Become Your Best Self. @muchelleb

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