Uploaded February 2018 | Updated September 2026, 3 hours ago

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One of the most major skills of adulthood is being able to remember to do things that need done. We've got some tips to help.

Huge thanks to Sarah Manuel for supporting us on Patreon!

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On working memory:
ncbi.nlm.nih.gov/pmc/articles/PMC2864034

On sleep and memory:
ncbi.nlm.nih.gov/pmc/articles/PMC3768102