@OFFICIALTHENXSTUDIOS
  @OFFICIALTHENXSTUDIOS
THENX | 6 Min Home Workout For Strong LEGS | Follow Along @OFFICIALTHENXSTUDIOS | Uploaded August 2022 | Updated October 2024, 6 days ago.
Follow along with Chris Heria in this 6 Min Home Workout For Strong LEGS. This effective workout requires no equipment, can be done by all fitness levels, and will build every muscle in your legs.

GET THIS WORKOUT ON YOUR PHONE: share.thenx.com/share/F6CSrQjjS9rYKz7o6

Get the Music in the video made by Chris Heria:
soundcloud.com/chrisheria

FOLLOW CHRIS HERIA
IG: @chrisheria instagram.com/chrisheria
VLOG YT CHANNEL: youtube.com/CHRISHERIA

Take your training to the next level with a Heria weight vest:
chrisheria.com

Follow THENX on Instagram:
@thenx instagram.com/thenx

Join our Events: thenx.com/blog/events (currently updating)
Heria Apparel here: chrisheria.com
BECOME A THENX MEMBER: thenx.com
DOWNLOAD THENX Iphone App: goo.gl/Qk235s
DOWNLOAD ANDROID App: goo.gl/kcRBpL
SHOP THENX: shop.thenx.com
VIEW OUR EVENT CALENDAR: thenx.com/blog/events
THENX BLOG: thenx.com/blog

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM
6 Min Home Workout For Strong LEGS | Follow AlongThe BEST Diet For CalisthenicsSuperhuman Full Body Workout For All Levels5 Push Up Variations That Are Actually WORTH Training Pt 25 Push Up Variations That Are Actually WORTH Training6 Pack ABS Workout In 6 Minutes | Follow AlongHit EVERY Muscle In Just 7 MINUTES (Follow Along)Complete 30 Min ABS Workout | Follow AlongI Did 100 Pull-Ups | Pull-Up ChallengeCan You Do 1 Rep?DO THIS Routine EVERY NIGHT | Cool Down + Strength Building5 Types Of Pull-Ups You Need To Try

6 Min Home Workout For Strong LEGS | Follow Along @OFFICIALTHENXSTUDIOS

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER