THENX | Complete 30 Min ABS Workout | Follow Along @OFFICIALTHENXSTUDIOS | Uploaded April 2021 | Updated October 2024, 6 days ago.
Follow along with Chris Heria as he does a Complete 30 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout in only 30 minutes without any equipment or weights to not only to get you shredded but to build your 6 pack ABS from anywhere.

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