5 Years on a Carnivore Diet @LauraSpath
5 Years on a Carnivore Diet  @LauraSpath
Uploaded March 2023 | Updated September 2026, 2 hours ago
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase.

In 2018 I lost 120 pounds on a Keto/Carnivore Diet. Since then our family has been living a Carnivore lifestyle and trying to balance maintaining weight and living our busy lives. This video recaps the last 5 years, talking about the benefits I have received from eating carnivore, the places I still struggle, and the mindset required in maintaining 100 pounds weight loss.

Lots of videos on this channel that outline more specifics of what I eat on a daily basis.

For more information and discussions check out Cutting Against the Grain podcast on all podcast platforms. cutting-against-the-grain.buzzsprout.com

Thank you for supporting our family.

To follow along with my daily life come find me on Instagram: @lauraespath

#carnivore #carnivorediet #ketovore #worldcarnivoremonth

What I Eat Videos: youtube.com/playlist?list=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_

Join my community on Locals for exclusive content and direct access for questions.
lauraespath.locals.com

****Affiliate Links and Discount Codes to all my favorite brands and products:
lauraspath.com/links

Check out my website to sign up for my email lists.
lauraspath.com
5 Years on a Carnivore Diet10 Carnivore Meals in Ten Minutes (or less)+Low Carb+KetoWhat I Eat in a Day: Carnivore Diet #carnivore #carnivoredietWhat I Eat In A Day: Carnivore Diet, Surgery Recovery, 4 Small Meals, High ProteinTummy Tuck 3 Months Post Op: Skin Removal After Weight LossPork Loin: Versatile, Budget-Friendly, and Delicious! PERFECT for a Carnivore Diet!48 Hour Fast: Why and HowHow to Start a Carnivore Diet+ Q&ASummer Kick Off Carnivore Challenge! Livestream & Q&A3 Carnivore Options for Eating Out5 Carnivore Diet Restaurant Options (not steak or burgers)What Salts and Spices can I use on a Carnivore Diet??
Laura Spath |

5 Years on a Carnivore Diet

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER