Uploaded March 2024 | Updated September 2026, 1 week ago
THUMBS UP & SUBSCRIBE! -- bit.ly/1jv9omu
Follow me on INSTAGRAM: bit.ly/2tLd450
Check out my BLOG: bit.ly/2sX5T9c
Want to heal your relationship with food & find food freedom? Take my signature NUTRITION & INTUITIVE EATING COURSE to learn how to enjoy the foods you want & still be healthy! All details here: tinyurl.com/3fr8tsyu
----------------------------------------------------------------------------------------
In today's video I'm sharing 5 healthy freezer meals I made to prep for postpartum! If you saw my announcement post, then you already know that our sweet baby girl has joined us! She surprised me and came before my due date and was born on 2/28 :) We have been so enjoying these meals since her arrival, it has made such a huge difference having nourishing meals just ready to go this time around. Hope you guys enjoy! xx Becca
RECIPES USED:
Broccoli cheddar soup: loveandlemons.com/broccoli-cheddar-soup/#wprm-recipe-container-67502
Lemon chicken orzo soup: pinchofyum.com/lemon-chicken-soup-with-orzo
Freezer lasagna: culinaryhill.com/the-best-make-ahead-lasagna-recipe/#wprm-recipe-container-30360
Burrito casserole: atasteofmadness.com/taco-rice-casserole-freezer-meal.html
Sourdough sandwich bread: thefeatherednester.com/sourdough-sandwich-bread
Bread slicer: amzn.to/48SsvWI
Chili (my recipe):
1 lb ground beef or pork
1 onion diced
3 cloves garlic minced
28 oz diced tomatoes
15oz beans of choice
5oz tomato paste
1-2 cups frozen corn
salt, pepper, cumin, paprika, garlic powder, chili powder, cayenne pepper to taste
Pizza dough (my recipe):
4 cups flour (I like half whole wheat half all purpose)
1/2 cup starter
2 tbsp olive oil
2 tsp salt
1 1/2 cup water
Follow me on INSTAGRAM: bit.ly/2tLd450
Check out my BLOG: bit.ly/2sX5T9c
Lash Serum I use: wp.me/p9irLt-8e
Get Your Essential Oils Premium Starter Kit Here! bit.ly/2MmtCGU
My Fav Discounted + Online Health Foods: go.thrv.me/SH4lM
Want to see what I eat in a day? Watch here! bit.ly/2QejLUD
Check out some of my other videos!
NUTRITION BASICS SERIES: bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: bit.ly/2MmOgXr
MY AMAZON FAVORITES: bit.ly/34MlsOl
LIGHTING I USE:
amzn.to/2hVJShg
amzn.to/2hPJ7Xo
If you are looking to eat healthier, I invite you to join me inside my nutrition + intuitive eating course! First, I equip you with deep, yet very understandable nutrition knowledge and the fundamentals of consuming a nourishing diet. Second, I teach you how to listen to your body so you can stop relying on external rules and plans, and finally eat healthy without the all the stress and mental fatigue. Lastly, I teach you how to let go of the dieting mindset so you can finally enjoy the foods you want without guilt (or sacrificing how you feel). Nutrition is SO important, let me to teach you how to incorporate
it into your daily life in a way that is both doable AND enjoyable! My course is incredibly comprehensive & covers so much more than I've ever shared here on Youtube! All details here: tinyurl.com/3fr8tsyu
Some links may be affiliate links. Using these links does not charge you anything extra, but allows me to keep providing content for free :)
Thanks so much for watching my videos & supporting my channel! xx
THUMBS UP & SUBSCRIBE! -- bit.ly/1jv9omu
Follow me on INSTAGRAM: bit.ly/2tLd450
Check out my BLOG: bit.ly/2sX5T9c
Want to heal your relationship with food & find food freedom? Take my signature NUTRITION & INTUITIVE EATING COURSE to learn how to enjoy the foods you want & still be healthy! All details here: tinyurl.com/3fr8tsyu
----------------------------------------------------------------------------------------
In today's video I'm sharing 5 healthy freezer meals I made to prep for postpartum! If you saw my announcement post, then you already know that our sweet baby girl has joined us! She surprised me and came before my due date and was born on 2/28 :) We have been so enjoying these meals since her arrival, it has made such a huge difference having nourishing meals just ready to go this time around. Hope you guys enjoy! xx Becca
RECIPES USED:
Broccoli cheddar soup: loveandlemons.com/broccoli-cheddar-soup/#wprm-recipe-container-67502
Lemon chicken orzo soup: pinchofyum.com/lemon-chicken-soup-with-orzo
Freezer lasagna: culinaryhill.com/the-best-make-ahead-lasagna-recipe/#wprm-recipe-container-30360
Burrito casserole: atasteofmadness.com/taco-rice-casserole-freezer-meal.html
Sourdough sandwich bread: thefeatherednester.com/sourdough-sandwich-bread
Bread slicer: amzn.to/48SsvWI
Chili (my recipe):
1 lb ground beef or pork
1 onion diced
3 cloves garlic minced
28 oz diced tomatoes
15oz beans of choice
5oz tomato paste
1-2 cups frozen corn
salt, pepper, cumin, paprika, garlic powder, chili powder, cayenne pepper to taste
Pizza dough (my recipe):
4 cups flour (I like half whole wheat half all purpose)
1/2 cup starter
2 tbsp olive oil
2 tsp salt
1 1/2 cup water
Follow me on INSTAGRAM: bit.ly/2tLd450
Check out my BLOG: bit.ly/2sX5T9c
Lash Serum I use: wp.me/p9irLt-8e
Get Your Essential Oils Premium Starter Kit Here! bit.ly/2MmtCGU
My Fav Discounted + Online Health Foods: go.thrv.me/SH4lM
Want to see what I eat in a day? Watch here! bit.ly/2QejLUD
Check out some of my other videos!
NUTRITION BASICS SERIES: bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: bit.ly/2MmOgXr
MY AMAZON FAVORITES: bit.ly/34MlsOl
LIGHTING I USE:
amzn.to/2hVJShg
amzn.to/2hPJ7Xo
If you are looking to eat healthier, I invite you to join me inside my nutrition + intuitive eating course! First, I equip you with deep, yet very understandable nutrition knowledge and the fundamentals of consuming a nourishing diet. Second, I teach you how to listen to your body so you can stop relying on external rules and plans, and finally eat healthy without the all the stress and mental fatigue. Lastly, I teach you how to let go of the dieting mindset so you can finally enjoy the foods you want without guilt (or sacrificing how you feel). Nutrition is SO important, let me to teach you how to incorporate
it into your daily life in a way that is both doable AND enjoyable! My course is incredibly comprehensive & covers so much more than I've ever shared here on Youtube! All details here: tinyurl.com/3fr8tsyu
Some links may be affiliate links. Using these links does not charge you anything extra, but allows me to keep providing content for free :)
Thanks so much for watching my videos & supporting my channel! xx
