Uploaded March 2025 | Updated September 2026, 13 hours ago
This 5 minute fat burn abs workout helps you to slim and tone your mid section. You can do this quick ab workout from home with no equipment. The exercises will help you burn abs fat, make your abs more toned and your mid section slimmer and visible. Combine this workout with my other ab workout for better results.
0:00 Fat Burn Abs Workout
0:10 Slim & Tone Your Mid Section
5:14 End of 11 Line Abs Workout
Music by Epidemic Sound
Vacancy - We're Out Of Time
Aiyo - Leave It All Over Again
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
This 5 minute fat burn abs workout helps you to slim and tone your mid section. You can do this quick ab workout from home with no equipment. The exercises will help you burn abs fat, make your abs more toned and your mid section slimmer and visible. Combine this workout with my other ab workout for better results.
0:00 Fat Burn Abs Workout
0:10 Slim & Tone Your Mid Section
5:14 End of 11 Line Abs Workout
Music by Epidemic Sound
Vacancy - We're Out Of Time
Aiyo - Leave It All Over Again
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
