Uploaded February 2022 | Updated September 2026, 1 day ago

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Hey guys! This week we're doing an ab burner workout. It's only 5 minutes long and all you need is a pilates ball. If you don't have one, you can do this workout without and it will still give you a good burn.

Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.

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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.

Stay Connected & please do comment. I will try to reply to as many questions.

Instagram: instagram.com/kellybellyboom
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Management: Orlando John
Edited by: Artūrs Valdmanis