Uploaded April 2018 | Updated September 2026, 1 hour ago
Pinch lifting four Rogue 10kg competition plates with each hand.
Build this kind of hand strength with our equipment at www.barrelstrengthsystems.com!
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Come check out my website: barrelstrengthsystems.com
Follow me on Instagram: instagram.com/squeezus_christ
Follow Barrel Strength Systems on Instagram: instagram.com/barrelstrengthsystems
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Pinch lifting four Rogue 10kg competition plates with each hand.
Build this kind of hand strength with our equipment at www.barrelstrengthsystems.com!
Don't forget to Like, Subscribe, and leave Comments!
Come check out my website: barrelstrengthsystems.com
Follow me on Instagram: instagram.com/squeezus_christ
Follow Barrel Strength Systems on Instagram: instagram.com/barrelstrengthsystems
AND FACEBOOK: facebook.com/barrelstrengthsystems










