1-arm dead hang for time @Barrelstrengthsystems
1-arm dead hang for time @Barrelstrengthsystems
Uploaded March 2015 | Updated September 2026, 9 hours ago
1-arm dead hang for the /r/griptraining contest. 1m20s
1-arm dead hang for time72 CCS closes on IM Trainer in one minuteFlask 2HP - 49.3lbs - Rilla VattukumpuOld Style York 45 Pinch - Gil GoodmanGil Goodman FBBC 4 Crusher World RecordArto Joronen 2-Hand Flask Pinch 239.9lbsBlob Century - 104 lifts in 833 - Gil GoodmanThomas Inch Dumbbell Lift RH - Gil GoodmanDubHub (Deep) - Mervi Pekki - 48.1lbsDayne Geyer - 1H Tips Tester 137.7Flask 1HP - 109.8lb - Arto JoronenEmily Winters - 1H Flask 40.3lbs
Barrel Strength Systems |

1-arm dead hang for time

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