High Intensity Health | $44 Electrolytes w/ Fake Salt & Low-Levels of Key Minerals?? @Highintensityhealth | Uploaded January 2024 | Updated October 2024, 5 hours ago.
Many popular electrolytes cost more than $40 per month but don't offer much in terms of minerals outside of salt and are devoid of creatine.

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---------------------Show Notes----------------------------------
0:00 Intro
0:25 Salt Advantages
1:00 Potassium Advantages
1:35 Magnesium
2:07 Chloride
2:12 Taurine benefits
2:28 Creatine Benefits
3:30 Value of pairing Creatine with Electrolytes