40 Pull-ups/ 80 push-ups routine @zefzakaveli
40 Pull-ups/ 80 push-ups routine  @zefzakaveli
Uploaded May 2023 | Updated September 2026, 1 hour ago
More archives from my exclusive Patreon page ( patreon.com/zefzakaveli)
Routines like this prepare me for marathon workouts .The full break down of the routine is post on my patreon.


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IG; @therealzakaveli

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40 Pull-ups/ 80 push-ups routine

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