Uploaded March 2021 | Updated September 2026, 5 hours ago
A book summary & review of the top 4 ideas from James Clear's Atomic Habits. Hey everyone, in this video I share the Top 4 insights from James Clear's amazing #book Atomic Habits. I really enjoyed reading it and hope you get some immense value from this video!
📚More book club videos: youtube.com/playlist?list=PLoS8LXzD8_sy9yq9DuZ1Afixto_-N9S26
Get the audiobook for free here: amzn.to/3rNOFVG (affiliate link)
Get the physical copy here: uk.bookshop.org/lists/best-self-improvement-books-2020-21 (affiliate link)
--
⏰Timestamps:
0:00 - TLDR
0:50 - Why #habits matter more than goals
2:25 - The truth of why we self sabotage
4:45 - Why we fail to reach our goals
6:10 - This quote sums up the book...
7:38 - Do I recommend this book?
- Keshav
--
➡️ If you enjoy my YouTube videos, check out my Inner Compass class on Skillshare:
✔️ Learn how to find your purpose & passion in life so you have direction
✔️ What the latest science & psychology says makes you unhappy & unfulfilled in life
✔️ How to meditate & live life free from anxiety
✔️ The science of building powerful & life long habits
You can sign up & get 14 days for free here:
➡️ https://skl.sh/3e4NFYZ ⬅️
😫 Are you a procrastinator? Take my free personality quiz here to learn what kind of procrastinator you are, and how to overcome it: bit.ly/2EiVLd1
❤️ Free Online Courses, Content & More ❤️
99% of my content is given away for free. Below you can find loads of free content I made to help you live your best life.
INSIGHT COURSE: For when you're feeling lost, confused & stuck in life: https://www.youtube.com/playlist?list...
BOUNDLESS COURSE: Build unstoppable confidence 1 hour:
youtube.com/watch?v=Nzx3jNtRmT4&list=PLoS8LXzD8_syTCOl6gFPNqG_o4yDIPO2G
LIMITLESS COURSE: Overcoming laziness, and procrastination:
youtube.com/watch?v=ZmJNKw615uQ&list=PLoS8LXzD8_syNVAP_iVGzm5jciteREtkz
🌺 Listen to "The Lotus That Blooms Forth". My free spoken word & inspiration mixtape about overcoming your struggles in life here: keshavbhatt.com/lotus
🎙️ Listen to my weekly podcast "The Lost in Life podcast" on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshavbx
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
🎵 MUSIC
All music in this video can be found here:
https://soundstripe.com?fpr=keshavbx
(use code: KESHAV10 to get a special 10% discount)
--
💬 EMAIL: support@keshavbhatt.com
For coaching enquiries, sponsorship etc - email me.
--
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: https://keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Feb 2021)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.
#booktube
A book summary & review of the top 4 ideas from James Clear's Atomic Habits. Hey everyone, in this video I share the Top 4 insights from James Clear's amazing #book Atomic Habits. I really enjoyed reading it and hope you get some immense value from this video!
📚More book club videos: youtube.com/playlist?list=PLoS8LXzD8_sy9yq9DuZ1Afixto_-N9S26
Get the audiobook for free here: amzn.to/3rNOFVG (affiliate link)
Get the physical copy here: uk.bookshop.org/lists/best-self-improvement-books-2020-21 (affiliate link)
--
⏰Timestamps:
0:00 - TLDR
0:50 - Why #habits matter more than goals
2:25 - The truth of why we self sabotage
4:45 - Why we fail to reach our goals
6:10 - This quote sums up the book...
7:38 - Do I recommend this book?
- Keshav
--
➡️ If you enjoy my YouTube videos, check out my Inner Compass class on Skillshare:
✔️ Learn how to find your purpose & passion in life so you have direction
✔️ What the latest science & psychology says makes you unhappy & unfulfilled in life
✔️ How to meditate & live life free from anxiety
✔️ The science of building powerful & life long habits
You can sign up & get 14 days for free here:
➡️ https://skl.sh/3e4NFYZ ⬅️
😫 Are you a procrastinator? Take my free personality quiz here to learn what kind of procrastinator you are, and how to overcome it: bit.ly/2EiVLd1
❤️ Free Online Courses, Content & More ❤️
99% of my content is given away for free. Below you can find loads of free content I made to help you live your best life.
INSIGHT COURSE: For when you're feeling lost, confused & stuck in life: https://www.youtube.com/playlist?list...
BOUNDLESS COURSE: Build unstoppable confidence 1 hour:
youtube.com/watch?v=Nzx3jNtRmT4&list=PLoS8LXzD8_syTCOl6gFPNqG_o4yDIPO2G
LIMITLESS COURSE: Overcoming laziness, and procrastination:
youtube.com/watch?v=ZmJNKw615uQ&list=PLoS8LXzD8_syNVAP_iVGzm5jciteREtkz
🌺 Listen to "The Lotus That Blooms Forth". My free spoken word & inspiration mixtape about overcoming your struggles in life here: keshavbhatt.com/lotus
🎙️ Listen to my weekly podcast "The Lost in Life podcast" on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshavbx
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
🎵 MUSIC
All music in this video can be found here:
https://soundstripe.com?fpr=keshavbx
(use code: KESHAV10 to get a special 10% discount)
--
💬 EMAIL: support@keshavbhatt.com
For coaching enquiries, sponsorship etc - email me.
--
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: https://keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Feb 2021)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.
#booktube
