Uploaded February 2026 | Updated September 2026, 5 hours ago
“In Jeet Kune Do, “trapping” isn’t prolonged hand-fighting as typically seen in isolated training/sensitivity drills.
Done well, it’s limb control intended to create opportunities by clearing obstructions, attacking the open seams, and transitioning as needed.
This range lies between long striking and grappling. It’s where touch replaces sight, and structure dictates outcome. Headbutts, knees, elbows and structural destructions become viable feeds in this space.
Most train the extremes of striking and or grappling… few train the transitions.“ - @david.acosta.jr
Check out the 2026 Training Schedule to find a course near you! achillesheeltactical.com
Follow our CADRE ⬇️
@david.acosta.jr
@shane.parman_aht
@crawdad.actual
@costa_actual
“In Jeet Kune Do, “trapping” isn’t prolonged hand-fighting as typically seen in isolated training/sensitivity drills.
Done well, it’s limb control intended to create opportunities by clearing obstructions, attacking the open seams, and transitioning as needed.
This range lies between long striking and grappling. It’s where touch replaces sight, and structure dictates outcome. Headbutts, knees, elbows and structural destructions become viable feeds in this space.
Most train the extremes of striking and or grappling… few train the transitions.“ - @david.acosta.jr
Check out the 2026 Training Schedule to find a course near you! achillesheeltactical.com
Follow our CADRE ⬇️
@david.acosta.jr
@shane.parman_aht
@crawdad.actual
@costa_actual










