Team3DMJ | 3DMJCoach Brads-You Tube Q and A Episode 4 @Team3DMJ | Uploaded July 2024 | Updated October 2024, 4 hours ago.
Time Stamps
2:40 - Isn't it a forgone conclusion that you will get injured training for PL, Cutting and being 52?
4:50 - How can you keep your post delts, rhomboids and upper back with such little volume?
6:21 - How are you counting 22 sets of biceps
8:36 - How do you use failure in bodybuilding
12:45 - What steps do you take when you end a gaining phase.
Questions from these videos
Episode 17 - youtube.com/watch?v=6FKKix4oRwE&t=7s
Episode 18 - youtube.com/watch?v=dGAmiplJL_M&t=6s
Episode 21 - youtube.com/watch?v=M_GUcVww7oM&t=7s
Breaking Plateaus - Pragmatic Bodybuilding - Jeff Alberts & Brad Loomis
youtube.com/watch?v=Okv4FfAMhnY&t=3s
**3DMJ COACHING: 3dmusclejourney.com/coaching
**ALL VIDEO COURSES: 3dmjvault.com
Subscribe on Spotify - open.spotify.com/show/4E61iRC..
Subscribe on Apple Podcasts - podcasts.apple.com/us/podcast..
**HOW TO LIFT: 3dmjvault.com/courses/lif..
**APPAREL & MERCH: redbubble.com/people/team..
**FULL WEBSITE & BLOG: 3dmusclejourney.com
**3DMJ SOCIAL MEDIA
Instagram:
/ team3dmj
TikTok:
/ team3dmj
Twitter:
/ 3dmusclejourney
Facebook:
/ 3dmusclejourney-160614584798
Time Stamps
2:40 - Isn't it a forgone conclusion that you will get injured training for PL, Cutting and being 52?
4:50 - How can you keep your post delts, rhomboids and upper back with such little volume?
6:21 - How are you counting 22 sets of biceps
8:36 - How do you use failure in bodybuilding
12:45 - What steps do you take when you end a gaining phase.
Questions from these videos
Episode 17 - youtube.com/watch?v=6FKKix4oRwE&t=7s
Episode 18 - youtube.com/watch?v=dGAmiplJL_M&t=6s
Episode 21 - youtube.com/watch?v=M_GUcVww7oM&t=7s
Breaking Plateaus - Pragmatic Bodybuilding - Jeff Alberts & Brad Loomis
youtube.com/watch?v=Okv4FfAMhnY&t=3s
**3DMJ COACHING: 3dmusclejourney.com/coaching
**ALL VIDEO COURSES: 3dmjvault.com
Subscribe on Spotify - open.spotify.com/show/4E61iRC..
Subscribe on Apple Podcasts - podcasts.apple.com/us/podcast..
**HOW TO LIFT: 3dmjvault.com/courses/lif..
**APPAREL & MERCH: redbubble.com/people/team..
**FULL WEBSITE & BLOG: 3dmusclejourney.com
**3DMJ SOCIAL MEDIA
Instagram:
/ team3dmj
TikTok:
/ team3dmj
Twitter:
/ 3dmusclejourney
Facebook:
/ 3dmusclejourney-160614584798