Uploaded April 2021 | Updated September 2026, 1 hour ago
★ Get 25% off your first Thrive Market order + a FREE gift when you sign up using this link! thrivemarket.com/mindovermunch ★
Minimize the prep work & maximize the deliciousness with these vegetarian bento box lunch ideas! Loads of fun, healthy vegetarian recipes and easy snacks that are tasty, nourishing, and perfect for packed lunches.
From main dishes like gluten free pasta salad and boxed chickpea mac and cheese, to simple sweet treats like black bean brownies and my healthy lemon bars—I’ve packed each bento lunch box with some of my favorite meatless recipes!
Plus, I’m sharing simple lunch ideas that require little-to-no prep at all, like tomato and watermelon skewers, cheese cut into fun shapes for snacking, and a ‘deconstructed’ yogurt parfait bento box that you can throw together in minutes.
As always, these bento box ideas are totally customizable to you and your tastes, so take what you like and leave what you don’t. Thank so much to Thrive Market for sponsoring this vegetarian lunch ideas video!
★ SUBSCRIBE to the channel for new episodes every Thursday! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
RECIPES from this video:
► BLACK BEAN BROWNIES bit.ly/3vdxxKf
► AIR FRYER APPLE CHIPS bit.ly/2QljROq
► GLUTEN FREE PASTA SALAD bit.ly/38BZdhK
► LEMON BARS bit.ly/3n5WYun
THRIVE MARKET PRODUCTS from this video:
► Banza Chickpea Mac & Cheese http://l.thrv.me/mom6-banza-chickpea-pasta-cheddar-mac-ch
► FitJoy Grain Free Honey Mustard Pretzels http://l.thrv.me/mom3-fitjoy-grain-free-pretzels-tangy-di
► Grain Free Pumpkin Granola http://l.thrv.me/mom4-thrive-market-organic-granola-pumpk
► That’s It Bars http://l.thrv.me/mom9-thats-it-apple-and-blueberry-fruit-
► Ground Cinnamon http://l.thrv.me/mom8-thrive-market-ground-cinnamon
► Gluten Free Fusilli Pasta http://l.thrv.me/mom7-thrive-market-organic-cauliflower-f
► Extra Virgin Olive Oil http://l.thrv.me/mom4-thrive-market-organic-extra-virgin-
► Lundberg Thin Brown Rice Cakes http://l.thrv.me/mom3-lundberg-thin-stackers-brown-rice-l
► Creamy Peanut Butter http://l.thrv.me/mom7-thrive-market-organic-peanut-butter
► Strawberry Fruit Spread http://l.thrv.me/mom7-thrive-market-organic-fruit-spread-
► Paleo Snack Mix http://l.thrv.me/mom7-thrive-market-paleo-snack-mix-savor
Relevant Resources:
★ 3 Quick & Easy Bento Box Lunch Ideas youtu.be/iaVd9HOr7Fc
★ Breakfast & Lunch Bento Box Ideas youtu.be/cNL87oJ9L6s
★ DIY Lunchables Bento Boxes bit.ly/2UGgUV4
★ Budget Bento Lunches bit.ly/2DjFST3
★ No Bake/No Cook Bento Lunches bit.ly/2DflCCc
★ Low Carb / Keto Bento Boxes bit.ly/2TATro5
★ Vegan Bento Snack Boxes bit.ly/2RIFhzG
★ On-The-Go Bento Snack Boxes bit.ly/2MSFsHF
★ Rainbow Bento Snack Boxes bit.ly/2SyppnF
STUFF from this video:
► 5-COMPARTMENT BENTO BOX amzn.to/2CiF8ey
► 4-COMPARTMENT BENTO BOX amzn.to/2lH3zMB
► BENTO BOX SIDE CONTAINER amzn.to/2iNtqPP
► BREVILLE FOOD PROCESSOR: amzn.to/2rAjot8
► OMORC AIR FRYER amzn.to/3qxNkkg
► METAL TRIVET/RACKS amzn.to/2W33Mel
► MANDOLINE amzn.to/2u1JHtM
► SAFETY GLOVE amzn.to/2sJ9mTW
► 8x8-INCH PAN amzn.to/2p08XQq
► 8X8 GLASS BAKING DISH amzn.to/2GydmNT
► CITRUS JUICER amzn.to/2Ez64te
► MICROPLANE amzn.to/2FJLypQ
► BALLOON WHISK amzn.to/2M5XeYb
► BAMBOO SKEWERS amzn.to/2HbvtcE
► SMALL SHAPED FRUIT CUTTERS: amzn.to/2hXlhrR
► SUGAR DUSTING WAND: amzn.to/2xBSV07
► CUISINART CAST IRON HOT PLATE amzn.to/2HBmeqG
► RACHAEL RAY BLUE COOKWARE amzn.to/2sJysCh
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem
#ThriveMarket #MindOverMunch #Bento
★ Get 25% off your first Thrive Market order + a FREE gift when you sign up using this link! thrivemarket.com/mindovermunch ★
Minimize the prep work & maximize the deliciousness with these vegetarian bento box lunch ideas! Loads of fun, healthy vegetarian recipes and easy snacks that are tasty, nourishing, and perfect for packed lunches.
From main dishes like gluten free pasta salad and boxed chickpea mac and cheese, to simple sweet treats like black bean brownies and my healthy lemon bars—I’ve packed each bento lunch box with some of my favorite meatless recipes!
Plus, I’m sharing simple lunch ideas that require little-to-no prep at all, like tomato and watermelon skewers, cheese cut into fun shapes for snacking, and a ‘deconstructed’ yogurt parfait bento box that you can throw together in minutes.
As always, these bento box ideas are totally customizable to you and your tastes, so take what you like and leave what you don’t. Thank so much to Thrive Market for sponsoring this vegetarian lunch ideas video!
★ SUBSCRIBE to the channel for new episodes every Thursday! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
RECIPES from this video:
► BLACK BEAN BROWNIES bit.ly/3vdxxKf
► AIR FRYER APPLE CHIPS bit.ly/2QljROq
► GLUTEN FREE PASTA SALAD bit.ly/38BZdhK
► LEMON BARS bit.ly/3n5WYun
THRIVE MARKET PRODUCTS from this video:
► Banza Chickpea Mac & Cheese http://l.thrv.me/mom6-banza-chickpea-pasta-cheddar-mac-ch
► FitJoy Grain Free Honey Mustard Pretzels http://l.thrv.me/mom3-fitjoy-grain-free-pretzels-tangy-di
► Grain Free Pumpkin Granola http://l.thrv.me/mom4-thrive-market-organic-granola-pumpk
► That’s It Bars http://l.thrv.me/mom9-thats-it-apple-and-blueberry-fruit-
► Ground Cinnamon http://l.thrv.me/mom8-thrive-market-ground-cinnamon
► Gluten Free Fusilli Pasta http://l.thrv.me/mom7-thrive-market-organic-cauliflower-f
► Extra Virgin Olive Oil http://l.thrv.me/mom4-thrive-market-organic-extra-virgin-
► Lundberg Thin Brown Rice Cakes http://l.thrv.me/mom3-lundberg-thin-stackers-brown-rice-l
► Creamy Peanut Butter http://l.thrv.me/mom7-thrive-market-organic-peanut-butter
► Strawberry Fruit Spread http://l.thrv.me/mom7-thrive-market-organic-fruit-spread-
► Paleo Snack Mix http://l.thrv.me/mom7-thrive-market-paleo-snack-mix-savor
Relevant Resources:
★ 3 Quick & Easy Bento Box Lunch Ideas youtu.be/iaVd9HOr7Fc
★ Breakfast & Lunch Bento Box Ideas youtu.be/cNL87oJ9L6s
★ DIY Lunchables Bento Boxes bit.ly/2UGgUV4
★ Budget Bento Lunches bit.ly/2DjFST3
★ No Bake/No Cook Bento Lunches bit.ly/2DflCCc
★ Low Carb / Keto Bento Boxes bit.ly/2TATro5
★ Vegan Bento Snack Boxes bit.ly/2RIFhzG
★ On-The-Go Bento Snack Boxes bit.ly/2MSFsHF
★ Rainbow Bento Snack Boxes bit.ly/2SyppnF
STUFF from this video:
► 5-COMPARTMENT BENTO BOX amzn.to/2CiF8ey
► 4-COMPARTMENT BENTO BOX amzn.to/2lH3zMB
► BENTO BOX SIDE CONTAINER amzn.to/2iNtqPP
► BREVILLE FOOD PROCESSOR: amzn.to/2rAjot8
► OMORC AIR FRYER amzn.to/3qxNkkg
► METAL TRIVET/RACKS amzn.to/2W33Mel
► MANDOLINE amzn.to/2u1JHtM
► SAFETY GLOVE amzn.to/2sJ9mTW
► 8x8-INCH PAN amzn.to/2p08XQq
► 8X8 GLASS BAKING DISH amzn.to/2GydmNT
► CITRUS JUICER amzn.to/2Ez64te
► MICROPLANE amzn.to/2FJLypQ
► BALLOON WHISK amzn.to/2M5XeYb
► BAMBOO SKEWERS amzn.to/2HbvtcE
► SMALL SHAPED FRUIT CUTTERS: amzn.to/2hXlhrR
► SUGAR DUSTING WAND: amzn.to/2xBSV07
► CUISINART CAST IRON HOT PLATE amzn.to/2HBmeqG
► RACHAEL RAY BLUE COOKWARE amzn.to/2sJysCh
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem
#ThriveMarket #MindOverMunch #Bento
