Uploaded December 2025 | Updated September 2026, 18 hours ago
Elbows, Up-kicks and Super Slaps - Every Woman Should Learn These 3 Strikes!
Strikes alone aren’t a guaranteed path to safety, especially against a bigger, stronger attacker. But when paired with leverage-based escapes (like those you learn in jiu-jitsu), a powerful strike can create the critical moment you need to turn the tables and get away safely.
This seminar is the perfect introduction to Women Empowered. Everyone leaves feeling empowered with knowledge and principles that help you navigate the world safely.
Ages 12 and up, absolutely no experience necessary, but you must pre-register to save your spot at GracieGirls.com
Elbows, Up-kicks and Super Slaps - Every Woman Should Learn These 3 Strikes!
Strikes alone aren’t a guaranteed path to safety, especially against a bigger, stronger attacker. But when paired with leverage-based escapes (like those you learn in jiu-jitsu), a powerful strike can create the critical moment you need to turn the tables and get away safely.
This seminar is the perfect introduction to Women Empowered. Everyone leaves feeling empowered with knowledge and principles that help you navigate the world safely.
Ages 12 and up, absolutely no experience necessary, but you must pre-register to save your spot at GracieGirls.com
