Uploaded January 2026 | Updated September 2026, 19 hours ago
Back seat jiu-jitsu chokes! ⚠️
During an abduction, you want to fight for your life not to get into the vehicle, but if you can’t avoid it, these techniques could save your life.
Join our FREE women’s self-defense seminar is on Sunday, January 11th, 2026, in Torrance, CA, and at Certified Training Centers all over the world.
This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.
Visit graciegirls.com to save your spot today.
-No experience necessary
-Wear comfortable workout attire
-Ages 12 and up (under 18 needs parent companion)
Back seat jiu-jitsu chokes! ⚠️
During an abduction, you want to fight for your life not to get into the vehicle, but if you can’t avoid it, these techniques could save your life.
Join our FREE women’s self-defense seminar is on Sunday, January 11th, 2026, in Torrance, CA, and at Certified Training Centers all over the world.
This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.
Visit graciegirls.com to save your spot today.
-No experience necessary
-Wear comfortable workout attire
-Ages 12 and up (under 18 needs parent companion)




