3 Steps to Reverse Type 2 Diabetes @LauraSpath
3 Steps to Reverse Type 2 Diabetes  @LauraSpath
Uploaded June 2024 | Updated September 2026, 1 hour ago
Making these 3 changes saved my husband's life...

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*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck). This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.

#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday #ketovore #zerocarb #airfryer #t2d #t2dm #diabetes #type2diabetes
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Laura Spath |

3 Steps to Reverse Type 2 Diabetes

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