Uploaded October 2023 | Updated September 2026, 5 hours ago

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Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase.

My husband Chris and I have been eating a Meat Only Carnivore Diet for the last 5 and a half years. It has literally saved our life. In this video we address the topics of "How Much should I be eating?" and "How Often Should I be eating?" I hope the conversation around these topics is helpful.

For more Videos on this topic check out my CARNIVORE FOR BEGINNERS PLAYLIST: youtube.com/playlist?list=PLc52CVzSHJs7ZShfJiz3JTd_7660V77mP

For exclusive content, community support, weekly live streams, and carnivore challenges join me on Locals. lauraespath.locals.com

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All My favorite Carnivore Cooking Tools and Products:
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