Uploaded October 2022 | Updated September 2026, 2 weeks ago
Barefoot style shoes have come a long way since the toe shoes we all remember... and probably wish we could forget. 😅 They absolutely change the way you experience the ground beneath you, I just love them! They offer a bunch of benefits but should be used with caution. I talk about all that and more in this video.
Have you tried barefoot shoes before? Do you prefer something else? Share your experience in the comments down below, I would love to hear about it.
If you have any questions or want to correct me, leave it in the comments section below!
Vivo Barefoot Shoe Website:
vivobarefoot.com
Here's the Merrel Trail Glove. It isn't quite as minimal as some barefoot style shoes (anymore), but something like this would be a good starting point for someone who is looking to dip their toes in who have no experience with this type of shoe.
merrell.com/US/en/trail-glove-5
Time Stamps:
0:00 Why I LOVE Barefoot shoes Intro
1:02 A Quick word of caution.
1:43 What are barefoot shoes?
2:13 Barefoot shoes promote a mid-foot strike
3:01 Why some people get shin splints
4:25 Barefoot shoes help me feel more stable and planted
5:09 Squatting in barefoot shoes
6:20 Barefoot shoes help to strengthen the foot
7:05 Insole comparison
8:16 What Shoe's Am I Wearing? Vivo Barefoot Primus Trail 2
10:48 UPDATE! New Recipe eBook soon!
Thanks for watching!
MY VEGAN RECIPE EBOOK🍍
simnettnutrition.com/easy-vegan-muscles-meals
FREE EASY VEGAN MEAL PLANNER📝
simnettnutrition.com/easy-vegan-meal-planner
SIMNETT NUTRITION MERCH👕
simnettnutrition.com/shop
Use my code Derek15 for 15% off Vedge Nutrition supplements:
vedgenutrition.com/?rfsn=7475285.654770
SOCIALS
• INSTAGRAM (DEREK): instagram.com/simnettnutrition
• FACEBOOK: facebook.com/simnettnutrition
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
amazon.com/shop/simnettnutrition
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: youtu.be/MUYqG3zEldc
MUSIC: epidemicsound.com
soundstripe.com
#simnettnutrition #barefoot #shoes
Barefoot style shoes have come a long way since the toe shoes we all remember... and probably wish we could forget. 😅 They absolutely change the way you experience the ground beneath you, I just love them! They offer a bunch of benefits but should be used with caution. I talk about all that and more in this video.
Have you tried barefoot shoes before? Do you prefer something else? Share your experience in the comments down below, I would love to hear about it.
If you have any questions or want to correct me, leave it in the comments section below!
Vivo Barefoot Shoe Website:
vivobarefoot.com
Here's the Merrel Trail Glove. It isn't quite as minimal as some barefoot style shoes (anymore), but something like this would be a good starting point for someone who is looking to dip their toes in who have no experience with this type of shoe.
merrell.com/US/en/trail-glove-5
Time Stamps:
0:00 Why I LOVE Barefoot shoes Intro
1:02 A Quick word of caution.
1:43 What are barefoot shoes?
2:13 Barefoot shoes promote a mid-foot strike
3:01 Why some people get shin splints
4:25 Barefoot shoes help me feel more stable and planted
5:09 Squatting in barefoot shoes
6:20 Barefoot shoes help to strengthen the foot
7:05 Insole comparison
8:16 What Shoe's Am I Wearing? Vivo Barefoot Primus Trail 2
10:48 UPDATE! New Recipe eBook soon!
Thanks for watching!
MY VEGAN RECIPE EBOOK🍍
simnettnutrition.com/easy-vegan-muscles-meals
FREE EASY VEGAN MEAL PLANNER📝
simnettnutrition.com/easy-vegan-meal-planner
SIMNETT NUTRITION MERCH👕
simnettnutrition.com/shop
Use my code Derek15 for 15% off Vedge Nutrition supplements:
vedgenutrition.com/?rfsn=7475285.654770
SOCIALS
• INSTAGRAM (DEREK): instagram.com/simnettnutrition
• FACEBOOK: facebook.com/simnettnutrition
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
amazon.com/shop/simnettnutrition
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: youtu.be/MUYqG3zEldc
MUSIC: epidemicsound.com
soundstripe.com
#simnettnutrition #barefoot #shoes
