Uploaded March 2023 | Updated September 2026, 2 weeks ago

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Today I make some awesome meals to show you what I normally eat in a day! The goal of these videos is to help give you ideas of different plant based meals you can make and eat at home yourself.

Today's video starts at the gym with Crystal and I ripping through a workout. Then I head home and show you my breakfast, lunch and dinner. We split up the day with an awesome hike where the weather sort of turns on us. I hope you enjoy watching.

If you like my cooking check out my new recipe ebook!
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍
simnettnutrition.com/easy-vegan-comfort-meals
FREE EASY VEGAN MEAL PLANNER 📝
simnettnutrition.com/easy-vegan-meal-planner
SIMNETT NUTRITION MERCH 👕
simnettnutrition.com/shop

Use my code Derek15 for 15% off Vedge Nutrition supplements:
vedgenutrition.com/?rfsn=7475285.654770

Chapters:
0:00 - Workout and Intro
1:29 - Breakfast (Post Workout Smoothie)
4:46 - Lunch (Coconut Chickpea Curry on Spinach)
10:15 - Hiking To Viewpoint
14:58 - Dinner (Sushi Bowl)
17:43 - Outro & Thanks For Watching!

SOCIALS
• INSTAGRAM (DEREK): instagram.com/simnettnutrition
• FACEBOOK: facebook.com/simnettnutrition

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
amazon.com/shop/simnettnutrition

WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: youtu.be/MUYqG3zEldc

MUSIC: epidemicsound.com
soundstripe.com
#simnettnutrition #cooking #plantbased