Uploaded July 2021 | Updated September 2026, 1 hour ago
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Weight Loss Tips: youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
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With most of us spending more time at home working, and studying, we tend to reach for unhealthy snacks at home. Here are 3 of my favourite snack recipes which are healthy, extremely easy to make (only 5 - 8 ingredients each) and will provide you with energy to keep going!
1) Banana Oat Muffins (makes 8 - 10)
- 1.5 cups Oats
- 1/2 cup Greek Yoghurt
- 2 Bananas, mashed
- 2 Eggs
- 2 tbsps. Honey / Maple Syrup
- 1/4 cup crushed Walnuts
- 2 tbsps. Dried Cranberries
- 1 tsp. Baking Soda
**Preheat oven to 180C / 350F
2) Dark Chocolate Smoothie (serves 1)
- 1 Banana
- 2 tbsps. Greek yoghurt
- 1 cup Unsweetened Soy Milk
- 1/4 cup Strawberries
- 1/4 cup Blueberries
- 1 tbsp. Chia Seeds
- 1 tsp. Dark Chocolate Powder
3) Chia Pudding (serves 2)
- ¼ cup Chia Seeds
- 1 cup Milk, any choice
- 1 tsp. Maple Syrup or Honey
- 1 Large Banana, mashed
- 2 tbsps. Peanut Butter
Try them out and let me know which is your favourite in the comments below, tag me @JoannaSohOfficial #JSohRecipe #HealthySnacks #CleanEating
________________
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
joannasoh.com
instagram.com/joannasohofficial
facebook.com/joannasohofficial
youtube.com/user/joannasohofficial
twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
instagram.com/fio.app
facebook.com/fioapp
________________
- Download My Fitness App & Get 25% Off All FIO Premium Plans: fiolife.com/go-premium/FIOWITHJO
SUBSCRIBE: bit.ly/SUBJoannaSoh | Follow my IG: instagram.com/joannasohofficial
Weight Loss Tips: youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
With most of us spending more time at home working, and studying, we tend to reach for unhealthy snacks at home. Here are 3 of my favourite snack recipes which are healthy, extremely easy to make (only 5 - 8 ingredients each) and will provide you with energy to keep going!
1) Banana Oat Muffins (makes 8 - 10)
- 1.5 cups Oats
- 1/2 cup Greek Yoghurt
- 2 Bananas, mashed
- 2 Eggs
- 2 tbsps. Honey / Maple Syrup
- 1/4 cup crushed Walnuts
- 2 tbsps. Dried Cranberries
- 1 tsp. Baking Soda
**Preheat oven to 180C / 350F
2) Dark Chocolate Smoothie (serves 1)
- 1 Banana
- 2 tbsps. Greek yoghurt
- 1 cup Unsweetened Soy Milk
- 1/4 cup Strawberries
- 1/4 cup Blueberries
- 1 tbsp. Chia Seeds
- 1 tsp. Dark Chocolate Powder
3) Chia Pudding (serves 2)
- ¼ cup Chia Seeds
- 1 cup Milk, any choice
- 1 tsp. Maple Syrup or Honey
- 1 Large Banana, mashed
- 2 tbsps. Peanut Butter
Try them out and let me know which is your favourite in the comments below, tag me @JoannaSohOfficial #JSohRecipe #HealthySnacks #CleanEating
________________
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
joannasoh.com
instagram.com/joannasohofficial
facebook.com/joannasohofficial
youtube.com/user/joannasohofficial
twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
instagram.com/fio.app
facebook.com/fioapp
________________
