CBC Life | 25-minute shoulder-shredding workout | NO WEIGHTS @CBCLife | Uploaded March 2024 | Updated October 2024, 52 minutes ago.
Dumbbells and weight machines aren’t the only tools for building muscles in your upper body, and this shoulder-shredding routine from fitness coach Beverley Cheng proves it.

In the latest video from her Body Zones series, Beverley guides you through 25 minutes of exercises designed to target the front, middle and rear delts using resistance bands and bodyweight. With plenty of planks, push-ups and presses, it’ll still be a grind — but the pump you’ll have after will feel so good.

#workoutvideo #shoulderworkout

Subscribe: bit.ly/2fI9FLI

Connect with CBC Life Online:
Visit our website for more lifestyle videos: cbc.ca/life
Like us on Facebook: fb.com/cbclife
Follow us on Twitter: twitter.com/cbclife
Like us on Instagram: instagram.com/cbclife

About CBC Life:
From life’s little projects to its big questions, CBC Life offers Canadians inspired ideas and conversations that help them live better, including things to make, do, buy, wear and eat.

25-minute shoulder shredder workout | NO WEIGHTS
youtube.com/channel/UC9RCDP_E34ocnXo3aBKQi2g