Uploaded June 2026 | Updated September 2026, 2 weeks ago

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If you want to eliminate weaknesses, spend time training in the positions that challenge you the most. Here, pulling sumo isn’t about competing sumo—it’s about developing strength, stability, and force production in ranges that carry over to a stronger conventional deadlift. Different stances expose different weaknesses, and attacking those weak links is often the fastest way to improve overall performance. Train what you’re bad at, and your strengths will rise with it.

🌐 Wenning Strength⁠

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