18 Taiji Qigong set 1, 2, 3 (Yang Taiji portions). @YongnianTaiChiUSA
18 Taiji Qigong set 1, 2, 3 (Yang Taiji portions).  @YongnianTaiChiUSA
Uploaded June 2026 | Updated September 2026, 4 days ago
Coach Weiqi was advisor to Professor Lin Hou Sheng on many of the 18 Taiji Qigong sets. Coach Weiqi believes that the 18 Taiji qigong is very suitable to all people to enhance their lives.
Raise hands, Repulse monkey,
Press palm ,cloud hands,
push with active step, punch,
carry tiger back to mountain, Flash hands/Open fan,
push left and right side, fair maiden plays shuttles,
double punch ears, needle at sea bottom,
ward off left and right, white cran spreads wings,
closing, dan tien, wuji posture.
18 Taiji Qigong set 1, 2, 3 (Yang Taiji portions).Yang Tai Chi Sword and more.Meditation: Peace. Om Shanti Shanti ShantiYongnian county Tai Chi: Farmer Strength Tai Chi ChuanMian Quan (Cotton boxing) within the 85 Yang long formYang Tai chi long fist: outside lotus kickYang Tai Chi with Coach Christopher Pei of USWA12 Taiji Qigong (CMAI version)Yang Tai Chi’s “Mr. Oldest” Yang ShaohouMartial arts for kids #disciplineMeditation: Atma Vichara, Self-Inquiry.GM Cai Longyun: Shanghai Wushu, 1990s interview.
Dr. Matthew Stampe |

18 Taiji Qigong set 1, 2, 3 (Yang Taiji portions).

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