Lavendaire | 15 Minute Meditation: Inner Power, Intuition, Confidence | 30 Day Meditation Challenge @lavendaire | Uploaded June 2024 | Updated October 2024, 4 hours ago.
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Welcome to Week 3 of the 30 Day Meditation Challenge! Enjoy this empowering 15 minute meditation to cultivate your inner power, intuition, confidence and inner light. Great for beginners and all levels. Do this 15 min meditation daily for one week, before moving onto the next meditation.

⭐ Week 1: 5 Minute Meditation for Relaxation & Positive Energy | youtu.be/VpHz8Mb13_Y
⭐ Week 2: 10 Minute Meditation to Release Stress & Anxiety | youtu.be/H_uc-uQ3Nkc

Can you meditate every day for 30 days straight? Meditation is a powerful habit for your mental, emotional, physical, spiritual health & wellness. Let’s build this daily habit together—Comment below if you’re in!

// more guided meditations
→ 5 min morning meditation | bit.ly/3yaFyAP
→ 10 min meditation for positivity, gratitude & joy | bit.ly/3RKTlvk
→ 15 min guided meditation for anxiety & stress | bit.ly/2K112gr
→ 20 min guided meditation for positive energy, relaxation, peace | bit.ly/3kEJPH2
→ guided meditation for self love | bit.ly/3sGs2mn


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I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

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