Lavendaire | Calm & Nourishing Evening Routine | self care, fitness, wellness π @lavendaire | Uploaded October 2024 | Updated October 2024, 4 hours ago.
My current evening routine focused on self care, healthy eating, fitness, and wellness. I've been cooking a lot more and exercising at home! I'm also excited to share my red light therapy routine. From self care rituals like journaling, stretching, and skincare, this routine balances wellness in a peaceful way to end the day.
π The 2025 Artist of Life Workbook is launching Oct 17 at shop.lavendaire.com β¨
Get early access by signing up: lavendaire.com/mail
// mentioned
β§ Red Light Therapy Mat | amzn.to/3Brd39h
β§ Red Light Mask - CellReturn | http://m.en.cellreturn.com/product/cellreturn-led-mask-premium/43/?cate_no=1&display_group=2
β§ Wooden Pillow | amzn.to/3YbsxWH
β§ fave kitchen items | amazon.com/shop/influencer-2b118fd7?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-2b118fd7_DKWE1KVN58QM2M27DX8D
β§ DANCE workout playlist | youtube.com/playlist?list=PLZodxnmcc1xldmMNj1khGeSep49i4L-oX&si=phDF6it0WOMJykNV
β§ DAILY workout playlist (korean) | youtube.com/playlist?list=PLZodxnmcc1xlLI60Slf2otqJYpyw_No5H&si=YzNngyFZRXour09L
β§ full list of my favorite workout videos on the blog: lavendaire.com/workout-routine
// watch more
β§ My Workout Routine: fitness vlog + health journey | bit.ly/3cngam8
β§ a slow morning routine β οΈ intentional, mindful wellness | bit.ly/44z7peM
β§ Self Care Evening Routine: Get Unready With Me π | bit.ly/2EjfJ7z
β§ Spring morning routine | bit.ly/3Wh4Zjv
πΈ Instagram | instagram.com/lavendaire
___________________________
π Shop | shop.lavendaire.com
π» Website | lavendaire.com
π Podcast: The Lavendaire Lifestyle | lavendaire.com/llpodcast
βοΈ Dream Life Club | lavendaire.com/DLC
β¦ instagram | instagram.com/lavendaire
β¦ tiktok | tiktok.com/@lavendaire
β¦ twitter | twitter.com/lavendaire
β¦ facebook | facebook.com/lavendaire
β¦ pinterest | pinterest.com/lavendaire
___________________________
// RESOURCES
π« Free resources & downloads | lavendaire.com/resources
π Join our email list for weekly inspiration | lavendaire.com/mail
πΌ Join our Community on Discord | lavendaire.com/discord
π» Create Your Dream Life Course | lavendaire.com/course
ποΈ Events & online workshops | lavendaire.com/events
___________________________
Music by Epidemic Sound - bit.ly/2IBCok1 (30 day free trial)
Business inquiries | lavendaire@select.co
___________________________
// ABOUT
Iβm Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
___________________________
Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own. Some links I share are affiliate links, which means I earn a small commission if you make a purchase through them.
My current evening routine focused on self care, healthy eating, fitness, and wellness. I've been cooking a lot more and exercising at home! I'm also excited to share my red light therapy routine. From self care rituals like journaling, stretching, and skincare, this routine balances wellness in a peaceful way to end the day.
π The 2025 Artist of Life Workbook is launching Oct 17 at shop.lavendaire.com β¨
Get early access by signing up: lavendaire.com/mail
// mentioned
β§ Red Light Therapy Mat | amzn.to/3Brd39h
β§ Red Light Mask - CellReturn | http://m.en.cellreturn.com/product/cellreturn-led-mask-premium/43/?cate_no=1&display_group=2
β§ Wooden Pillow | amzn.to/3YbsxWH
β§ fave kitchen items | amazon.com/shop/influencer-2b118fd7?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-2b118fd7_DKWE1KVN58QM2M27DX8D
β§ DANCE workout playlist | youtube.com/playlist?list=PLZodxnmcc1xldmMNj1khGeSep49i4L-oX&si=phDF6it0WOMJykNV
β§ DAILY workout playlist (korean) | youtube.com/playlist?list=PLZodxnmcc1xlLI60Slf2otqJYpyw_No5H&si=YzNngyFZRXour09L
β§ full list of my favorite workout videos on the blog: lavendaire.com/workout-routine
// watch more
β§ My Workout Routine: fitness vlog + health journey | bit.ly/3cngam8
β§ a slow morning routine β οΈ intentional, mindful wellness | bit.ly/44z7peM
β§ Self Care Evening Routine: Get Unready With Me π | bit.ly/2EjfJ7z
β§ Spring morning routine | bit.ly/3Wh4Zjv
πΈ Instagram | instagram.com/lavendaire
___________________________
π Shop | shop.lavendaire.com
π» Website | lavendaire.com
π Podcast: The Lavendaire Lifestyle | lavendaire.com/llpodcast
βοΈ Dream Life Club | lavendaire.com/DLC
β¦ instagram | instagram.com/lavendaire
β¦ tiktok | tiktok.com/@lavendaire
β¦ twitter | twitter.com/lavendaire
β¦ facebook | facebook.com/lavendaire
β¦ pinterest | pinterest.com/lavendaire
___________________________
// RESOURCES
π« Free resources & downloads | lavendaire.com/resources
π Join our email list for weekly inspiration | lavendaire.com/mail
πΌ Join our Community on Discord | lavendaire.com/discord
π» Create Your Dream Life Course | lavendaire.com/course
ποΈ Events & online workshops | lavendaire.com/events
___________________________
Music by Epidemic Sound - bit.ly/2IBCok1 (30 day free trial)
Business inquiries | lavendaire@select.co
___________________________
// ABOUT
Iβm Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
___________________________
Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own. Some links I share are affiliate links, which means I earn a small commission if you make a purchase through them.