Uploaded August 2015 | Updated September 2026, 1 week ago

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Today I'm showing you how to tone your bum up to look as good as Kim Kardashian and J-Lo! THUMBS UP FOR MORE VIDEOS! EXPAND!

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Music:
The Losers - Sports

Filming By:
TalkBeckyTalk
Channel: youtube.com/user/TalkBeckyTalk

PO BOX:

Holly Sheeran
Vermont House
Nottingham South and Wilford Ind. Est
NG11 7HQ

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♡ The Workout ♡

REPEAT 3 TIMES:

30 Bridges
30 All Fours Turnouts (on each side)
30 Single-Leg Bridges (on each side)
15 Plie Jumps
30 All Fours Leg Kicks (on each side)

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♡ What I'm Wearing ♡

Top By Primark
Sports Bra By H&M
Leggings By Nike
Free Run Trainers By Nike

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Disclaimer: I was not paid or sponsored to make this video.