Uploaded July 2015 | Updated September 2026, 1 week ago
Today I'm showing you a ten minute workout that you can do at home designed at working your legs, bums and tummies! LIKE FOR MORE VIDEOS! EXPAND!
Want more? Subscribe to my channel:
bit.ly/HollySheeran
Watch my last video:
bit.ly/1OMKG1G
WHERE ELSE TO FIND ME
Facebook: facebook.com/twinklelashes.9
Twitter: twitter.com/hollysheerantv
Instagram: instagram.com/xhollysheeranx
Music:
The Losers - Sports
Filming By:
TalkBeckyTalk
Channel: youtube.com/user/TalkBeckyTalk
PO BOX:
Holly Sheeran
Vermont House
Nottingham South and Wilford Ind. Est
NG11 7HQ
♡________________________________________________________________♡
♡ The Workout ♡
REPEAT 2 TIMES:
25 Squats
30 Lunges
15 Calf Raises
15 Bridges
15 Stomach Crunches
24 Obliques
15 Back Raises
♡________________________________________________________________♡
♡ What I'm Wearing ♡
Top By Primark
Sports Bra By H&M
Leggings By Nike
Free Run Trainers By Nike
♡________________________________________________________________♡
Disclaimer: I was not paid or sponsored to make this video.
Today I'm showing you a ten minute workout that you can do at home designed at working your legs, bums and tummies! LIKE FOR MORE VIDEOS! EXPAND!
Want more? Subscribe to my channel:
bit.ly/HollySheeran
Watch my last video:
bit.ly/1OMKG1G
WHERE ELSE TO FIND ME
Facebook: facebook.com/twinklelashes.9
Twitter: twitter.com/hollysheerantv
Instagram: instagram.com/xhollysheeranx
Music:
The Losers - Sports
Filming By:
TalkBeckyTalk
Channel: youtube.com/user/TalkBeckyTalk
PO BOX:
Holly Sheeran
Vermont House
Nottingham South and Wilford Ind. Est
NG11 7HQ
♡________________________________________________________________♡
♡ The Workout ♡
REPEAT 2 TIMES:
25 Squats
30 Lunges
15 Calf Raises
15 Bridges
15 Stomach Crunches
24 Obliques
15 Back Raises
♡________________________________________________________________♡
♡ What I'm Wearing ♡
Top By Primark
Sports Bra By H&M
Leggings By Nike
Free Run Trainers By Nike
♡________________________________________________________________♡
Disclaimer: I was not paid or sponsored to make this video.










